079 3010 1008 dr.a.j.12320@gmail.com
+91 7666373288

Treatment of GERD: Lifestyle modifications

  • Triggers for reflux symptoms (caffeine, alcohol, chocolates, spicy food) should be identified and avoided.
  • Weight reduction is recommended for overweight patients 
  • Elevate head end of bed for night symptoms
  • Avoid lying down within 2 hours after a meal
  • Take small frequent meals
  • Avoid bending forwards
  • Address stress and anxiety issues

Leave a Reply

Your email address will not be published. Required fields are marked *